How to Pack the PERFECT Hospital Bag for a Natural Birth in Pittsburgh 

If you’re planning a med-free birth in Pittsburgh, we have something you’re going to love! 

I’m talking about packing your hospital bag, but this isn’t an ordinary list.

This is one crafted Pittsburgh Moms planning a med-free or natural birth.

Ready to get started? Let’s make sure your bag is packed with everything you need to feel empowered during your med-free birth.

First, bring plenty of snacks and your favorite beverages.

There are a few things you’ll want to make sure you have on hand to keep your energy up during labor.

Pack snacks that are high in protein and easy to eat on the go, like granola bars or nuts. You’ll also want to bring along a water bottle or two, as staying hydrated is key during labor.

Consider bringing Liquid IV or something else to replenish electrolytes.

It’s always a good idea to have a few changes of clothes with you in case your labor goes longer than expected. After all, you never know what might happen during childbirth!

For natural birth in Pittsburgh, you want to pack items that will keep you comfortable and relaxed

There are a few things you can bring to the hospital to help make your natural birth more comfortable and relaxed.

Consider bringing a loose-fitting nightgown or robe. This will help you stay comfortable during labor, and it will also make it easier for nurses and doctors to check your progress (if you choose).

Bring some washcloths and towels, as well as a small bottle of unscented lotion. These can be used to wipe your face and body during labor, and the lotion can be used to keep your skin from getting too dry.

Also, pack a small case with any essential oils or other relaxation techniques that you want to use during labor. You could also pack some battery-operated candles to relax in low light until the birth.

Another game-changer for your birth experience? Bringing a doula!

She won’t fit in your hospital bag, but she might carry it for you!

A doula gives support, both emotional and physical, and can be an incredible advocate for you during labor. They’re not only there to help you stay calm and focused but also to use their knowledge to enhance your comfort using techniques like massage and position changes.

When you come prepared with these items, you can help ensure that your natural birth is as comfortable and relaxing as possible.

If you’re planning on breastfeeding, pack a nursing bra and some nursing pads

Here’s a list of items you could pack in your hospital bag:

●      A nursing pillow: This will help you to position your baby correctly while breastfeeding.

●      Nursing pads: These absorb leakage and help to keep your clothing dry.

●      Breast milk storage bags: These can be used to store expressed milk for later use.

●      Lanolin cream: This can be used to soothe.

●      A water bottle: This will help you to stay hydrated while nursing.

By packing these items in your hospital bag, you’ll be prepared to start breastfeeding as soon as your baby is born!

Next, if you’re having a water birth, make sure to pack a top that can get wet or a swimsuit.

Water births can provide a more relaxed birth experience. If you’re planning on having a water birth, there are a few things you’ll need to bring with you to the hospital.

Consider bringing a swimsuit. You’ll also need a large towel to dry off after the birth, and a small towel to place under your head while you’re in the tub.

We hope reading How to Pack the Perfect Hospital Bag for a Natural Birth in Pittsburgh has given you some solid ideas! If you’re still looking for a Newborn Photographer in Pittsburgh, click here to see more.